Breakfast bowls are a great option when you are on a detox in order to start living a healthier lifestyle. They contain lots of healthy nutrient-rich foods and superfoods and make it easy to have a well-balanced meal in the morning.
The first type of breakfast bowl you can do when you want to try a food detox is a smoothie bowl. The reason this is such a good place to start is that like regular smoothies, it allows you to really pack in all the superfoods. Everything is blended up, so it isn’t like you’re trying to eat an entire salad with these same superfoods. Plus, as long as you have enough sweet fruits in there, you won’t really taste the veggies much. A smoothie bowl is similar to a smoothie you drink, but it is made a little thicker. It is also perfect for topping with superfoods like acai berries and chia seeds.